Today’s Insight comes from Medicine Cards by Jamie Sams & David Carson. (Illustrations by Angela Werner) Interpretation by Debrah Rose. http://www.debrahrose.com
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Dolphin – Manna
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Dolphin medicine is very strong, for it has to do with our very breath. Breathing is essential to our very being.
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Breathing is something that is done automatically, without ever having to think about it, but Dolphin speaks to the fact that we should, indeed, think about breathing.
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How often do you take the time to center and do some deep breathing? Belly breathing? Most breathe very shallow breaths, never fully filling their lungs, nor releasing the air from the lower part of the lungs.
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To breath fully is to connect with life force, breathing in the rhythm of life. Filling yourself with manna.
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Pay attention to all the rhythms of your body. Notice how the rhythms of your body are connected to the rhythms of nature.
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Take some time today and focus on your breathing, do some deep breathing, connect with the Great Spirit, take in the manna, and see where the rhythms of life take you.
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As always, take what resonates with you and discard what does not.
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* Legal Notice: All content © Debrah Rose 2017 all rights reserved. http://www.debrahrose.com
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