Today’s Guidance comes from the Tree Keepers Oracle by Angi Sullins. Illustrations by Stephanie Law. Interpretation by Debrah Rose
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Keeper of Sleep
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How do you view sleep? Is it a sacred time for healing, rejuvenation, creative inspiration, and soul work, to name but a few. Or is it something you put off because you need more hours in the day to accomplish more, more, more? Or you get too few hours of resortorative sleep because you are zoning out on your phone or streaming? You are being gently guided to look at your beliefs and habits regarding your sleep.
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Sleep and rest are vitally important to the function of the physical body. You will in fact, get more done if you get the sleep that your body needs. Honoring your body and taking good care of what houses your soul for this lifetime is a sacred act of loving yourself.
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If you do not get the rest that you need, your body will only go for so long before it steps in and makes sure you get some down time, this can be accomplished through illness or injury. Look back at times this may have occurred for you, in hindsight was it because your body needed rest that you weren’t giving? Bringing your awareness to your sleep habits can give you vital insight to how well you are loving and caring for yourself.
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As always, take what resonates with you and discard what does not.
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* Legal Notice: All content © Debrah Rose 2024 all rights reserved. www.debrahrose.com
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Roses (aquamarine, tigers eye, gold sheen obsidian, aquatine lemurian calcite) sourced from kingmurphys.com
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Debrah Rose Guidance 