Today’s Guidance comes from the Whispers of Healing Oracle Cards by Angela Hartfield. Card Illustrations by Josephine Wall. Interpretation by Debrah Rose http://www.debrahrose.com
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Meditation
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Meditation is a vital part of your spiritual practice. It is said that prayer is the act of talking to God and that meditation is listening to God.
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In order to hear the answers within, we have to control the egoic mind chatter. The ego loves to be in control, and will keep control if you allow it; filling your thoughts with fear, lack, and disconnect.
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When you quiet the egoic mind, you can hear the messages from your angelic team, from your guardians, from the soul’s of your ancestors, from your higher self. These messages are always for the highest good of all, so you will find it very easy to know the difference between ego messages and soul messages.
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You needn’t be Monk like, spending hours in meditation in order to benefit. For example, you will find benefit from 20 minutes at the beginning and end of your day. You will even find benefit in one minute of meditation!
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As always, take what resonates with you and discard what does not.
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* Legal Notice: All content © Debrah Rose 2018 all rights reserved. http://www.debrahrose.com
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Debrah Rose Guidance 